| June 2024 |
| Sat 8: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
106.28g |
|
17.76g |
|
-
|
-
|
| Fri 7: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
88.31g |
|
7.41g |
|
-
|
-
|
| Thu 6: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
62.10g |
|
5.43g |
|
-
|
-
|
| Wed 5: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
97.58g |
|
12.38g |
|
-
|
-
|
| Tue 4: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
96.96g |
|
11.06g |
|
-
|
-
|
| Mon 3: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
97.58g |
|
12.38g |
|
-
|
-
|
| Sun 2: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
147.21g |
|
19.16g |
|
-
|
-
|
| Sat 1: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
131.28g |
|
37.71g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
99.63g |
|
27.35g |
|
-
|
-
|
| Thu 30: |
568 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
66.64g |
|
17.58g |
|
-
|
-
|
| Wed 29: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
74.24g |
|
28.11g |
|
-
|
-
|
| Tue 28: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
47.41g |
|
18.76g |
|
-
|
-
|
| Mon 27: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
44.33g |
|
14.91g |
|
-
|
-
|
| Sun 26: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
154.76g |
|
22.05g |
|
-
|
-
|
| Sat 25: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
107.12g |
|
43.29g |
|
-
|
-
|
| Fri 24: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
107.84g |
|
36.33g |
|
-
|
-
|
| Thu 23: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
122.82g |
|
29.38g |
|
-
|
-
|
| Wed 22: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
101.06g |
|
12.38g |
|
-
|
-
|
| Tue 21: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
117.56g |
|
42.98g |
|
-
|
-
|
| Mon 20: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
35.48g |
|
7.89g |
|
-
|
-
|
