| January 2024 |
| Sun 28: |
-
|
-
|
|
1914*
|
-
|
| February 2023 |
| Sat 25: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
62.07g |
|
207.92g |
|
-
|
-
|
| Sun 19: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
49.67g |
|
100.88g |
|
-
|
-
|
| Sat 18: |
1968 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.95g |
|
70.62g |
|
210.58g |
|
-
|
-
|
| Fri 17: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
34.55g |
|
126.41g |
|
-
|
-
|
| Thu 16: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
73.02g |
|
161.68g |
|
-
|
-
|
| Tue 14: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
41.34g |
|
80.77g |
|
-
|
-
|
| Sun 12: |
1854 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.31g |
|
84.66g |
|
179.97g |
|
-
|
-
|
| Sat 11: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
79.86g |
|
143.07g |
|
-
|
-
|
| Fri 10: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
104.09g |
|
160.39g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
1871 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
97.60g |
|
242.75g |
|
1824*
|
 47
|
| Tue 18: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
72.22g |
|
204.32g |
|
2107*
|
 408
|
| Mon 17: |
2013 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
93.80g |
|
263.31g |
|
2144*
|
131
|
| Sun 16: |
1871 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
100.78g |
|
70.82g |
|
166.83g |
|
1964*
|
93
|
| Sat 15: |
1865 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.68g |
|
73.36g |
|
189.27g |
|
1922*
|
57
|
| Fri 14: |
1738 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
89.81g |
|
189.25g |
|
2024*
|
286
|
| Thu 13: |
2203 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
129.20g |
|
94.56g |
|
175.30g |
|
1779*
|
424
|
| Wed 12: |
1940 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
108.79g |
|
90.82g |
|
181.45g |
|
2047*
|
107
|
| Tue 11: |
2252 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
99.60g |
|
263.43g |
|
1817*
|
435
|
| Mon 10: |
2201 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
103.64g |
|
72.74g |
|
233.79g |
|
1900*
|
301
|
| Sun 9: |
2056 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
89.68g |
|
68.42g |
|
235.59g |
|
2144*
|
88
|
