| December 2019 |
| Wed 4: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
49.92g |
|
82.10g |
|
-
|
-
|
| Tue 3: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
59.47g |
|
133.33g |
|
365*
|
 800
|
| November 2019 |
| Wed 20: |
1638 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
90.67g |
|
61.71g |
|
150.76g |
|
-
|
-
|
| Tue 19: |
2402 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
105.58g |
|
89.80g |
|
268.48g |
|
495*
|
1907
|
| Mon 18: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
24.72g |
|
128.66g |
|
616*
|
247
|
| Sun 17: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
54.32g |
|
95.94g |
|
686*
|
257
|
| Sat 16: |
1729 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
85.45g |
|
194.63g |
|
50*
|
1679
|
| Fri 15: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
40.98g |
|
67.16g |
|
481*
|
372
|
