| September 2024 |
| Tue 17: |
-
|
-
|
|
1642*
|
-
|
| Sun 15: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
53.13g |
|
162.43g |
|
-
|
-
|
| Sat 14: |
1468 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
60.91g |
|
201.53g |
|
-
|
-
|
| Fri 13: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
63.08g |
|
146.78g |
|
-
|
-
|
| Thu 12: |
1332 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
75.04g |
|
172.45g |
|
-
|
-
|
| Wed 11: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
43.52g |
|
206.39g |
|
-
|
-
|
| Tue 10: |
1743 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
40.10g |
|
227.67g |
|
1703*
|
 40
|
| Mon 9: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
51.45g |
|
206.06g |
|
-
|
-
|
| Sun 8: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
35.47g |
|
239.69g |
|
1620*
|
 332
|
| Sat 7: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
62.08g |
|
195.92g |
|
-
|
-
|
| Fri 6: |
1443 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
38.30g |
|
224.76g |
|
1587*
|
144
|
| Thu 5: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
34.90g |
|
177.03g |
|
-
|
-
|
| Wed 4: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
77.44g |
|
176.09g |
|
-
|
-
|
| Tue 3: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
58.28g |
|
176.62g |
|
1746*
|
574
|
| Mon 2: |
1387 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
64.94g |
|
180.84g |
|
1680*
|
293
|
| February 2024 |
| Wed 28: |
1534 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
81.91g |
|
153.76g |
|
1559*
|
25
|
| November 2023 |
| Sun 26: |
847 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
32.29g |
|
137.93g |
|
-
|
-
|
| Sat 25: |
668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
38.24g |
|
80.47g |
|
-
|
-
|
| Fri 24: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
60.27g |
|
210.55g |
|
1622*
|
303
|
| Sat 11: |
789 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
38.04g |
|
125.12g |
|
-
|
-
|
| Fri 10: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
23.68g |
|
114.99g |
|
1648*
|
798
|
