| April 2024 |
| Wed 10: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
31.50g |
|
98.50g |
|
-
|
-
|
| Tue 9: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
85.00g |
|
137.50g |
|
2457*
|
 1147
|
| Mon 8: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
57.00g |
|
144.00g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
16.84g |
|
55.48g |
|
-
|
-
|
| Wed 21: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
62.36g |
|
203.06g |
|
-
|
-
|
| Tue 20: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
62.39g |
|
167.68g |
|
-
|
-
|
| Mon 19: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
58.83g |
|
139.65g |
|
-
|
-
|
| Sun 18: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
72.72g |
|
108.53g |
|
-
|
-
|
| Sat 17: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
70.42g |
|
100.12g |
|
-
|
-
|
| Fri 16: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
75.87g |
|
122.31g |
|
-
|
-
|
| Thu 15: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
114.78g |
|
72.32g |
|
-
|
-
|
| Wed 14: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
38.28g |
|
162.81g |
|
-
|
-
|
| Tue 13: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
73.00g |
|
158.50g |
|
-
|
-
|
| Mon 12: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
92.71g |
|
152.91g |
|
-
|
-
|
| Sun 11: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
56.53g |
|
146.19g |
|
-
|
-
|
| Sat 10: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
35.68g |
|
104.37g |
|
-
|
-
|
| Fri 9: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
23.72g |
|
166.99g |
|
-
|
-
|
| Thu 8: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
55.44g |
|
110.53g |
|
-
|
-
|
| Tue 6: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
78.57g |
|
145.57g |
|
-
|
-
|
| Mon 5: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
55.00g |
|
131.00g |
|
-
|
-
|
