| December 2022 |
| Thu 22: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
5.94g |
|
88.53g |
|
-
|
-
|
| Wed 21: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
44.41g |
|
114.69g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
46.08g |
|
94.56g |
|
-
|
-
|
| Thu 17: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
5.65g |
|
57.20g |
|
-
|
-
|
| Wed 16: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
24.76g |
|
119.16g |
|
-
|
-
|
| Tue 15: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
25.71g |
|
84.74g |
|
-
|
-
|
| Mon 14: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
24.61g |
|
142.93g |
|
-
|
-
|
| Sun 13: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
32.21g |
|
183.35g |
|
-
|
-
|
| Sat 12: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
32.22g |
|
109.05g |
|
-
|
-
|
| Fri 11: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
25.15g |
|
90.55g |
|
-
|
-
|
| Thu 10: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
28.73g |
|
121.08g |
|
-
|
-
|
| Wed 9: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
25.56g |
|
140.36g |
|
-
|
-
|
| Tue 8: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
26.55g |
|
144.68g |
|
-
|
-
|
| Mon 7: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
15.97g |
|
140.39g |
|
-
|
-
|
| Sun 6: |
952 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
54.06g |
|
78.27g |
|
-
|
-
|
| Sat 5: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
44.61g |
|
125.40g |
|
-
|
-
|
| Fri 4: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
46.50g |
|
109.74g |
|
-
|
-
|
| Thu 3: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
53.65g |
|
107.09g |
|
-
|
-
|
| Wed 2: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
42.84g |
|
138.52g |
|
-
|
-
|
