| October 2023 |
| Thu 19: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.11g |
|
5.72g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
8.91g |
|
29.34g |
|
-
|
-
|
| Mon 28: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
19.30g |
|
70.73g |
|
-
|
-
|
| Fri 25: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
60.10g |
|
126.12g |
|
-
|
-
|
| Thu 24: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
43.26g |
|
104.75g |
|
-
|
-
|
| Wed 23: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
58.73g |
|
74.44g |
|
-
|
-
|
| Tue 22: |
304 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
28.83g |
|
29.89g |
|
-
|
-
|
| Mon 21: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
2.56g |
|
36.34g |
|
-
|
-
|
| Sun 20: |
253 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
20.35g |
|
31.09g |
|
-
|
-
|
| Sat 19: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
6.68g |
|
23.86g |
|
-
|
-
|
| Fri 18: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
19.87g |
|
68.09g |
|
-
|
-
|
| Thu 17: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
26.02g |
|
131.78g |
|
-
|
-
|
| Wed 16: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
14.16g |
|
28.15g |
|
2214*
|
 1954
|
| Sat 12: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
50.81g |
|
117.77g |
|
-
|
-
|
| Fri 11: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
65.32g |
|
173.91g |
|
-
|
-
|
| Thu 10: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
71.06g |
|
197.25g |
|
-
|
-
|
| Wed 9: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
81.87g |
|
131.01g |
|
-
|
-
|
| Tue 8: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
54.39g |
|
171.37g |
|
-
|
-
|
| Mon 7: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
67.30g |
|
114.34g |
|
-
|
-
|
| Fri 4: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
60.64g |
|
155.18g |
|
-
|
-
|
