| December 2022 |
| Fri 16: |
475 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
33.24g |
|
58.37g |
|
-
|
-
|
| September 2022 |
| Sun 11: |
382 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
23.50g |
|
44.17g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
199 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
10.17g |
|
16.24g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
423 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
8.77g |
|
90.35g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
363 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
28.66g |
|
48.32g |
|
-
|
-
|
| Mon 24: |
521 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
67.43g |
|
36.85g |
|
-
|
-
|
| Thu 20: |
324 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
14.51g |
|
49.01g |
|
-
|
-
|
| Wed 19: |
241 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
5.27g |
|
51.13g |
|
-
|
-
|
| Wed 12: |
554 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
39.29g |
|
73.87g |
|
-
|
-
|
| Sun 9: |
399 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
20.77g |
|
37.03g |
|
-
|
-
|
| February 2020 |
| Tue 11: |
316 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
24.42g |
|
51.94g |
|
-
|
-
|
| Thu 6: |
589 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
60.37g |
|
78.11g |
|
-
|
-
|
| Tue 4: |
433 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
38.33g |
|
33.79g |
|
-
|
-
|
| Mon 3: |
164 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
21.47g |
|
16.74g |
|
-
|
-
|
| Sun 2: |
135 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
12.57g |
|
1.82g |
|
-
|
-
|
| Sat 1: |
407 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
11.91g |
|
40.01g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
399 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
39.41g |
|
47.86g |
|
-
|
-
|
| Thu 30: |
269 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
16.38g |
|
24.81g |
|
-
|
-
|
| Wed 29: |
661 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
40.82g |
|
103.78g |
|
-
|
-
|
| Tue 28: |
192 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
9.14g |
|
39.14g |
|
-
|
-
|
