| April 2021 |
| Sun 25: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
30.24g |
|
27.44g |
|
-
|
-
|
| Tue 20: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
22.39g |
|
8.60g |
|
-
|
-
|
| Wed 14: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
107.80g |
|
136.10g |
|
-
|
-
|
| Mon 12: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
29.34g |
|
7.68g |
|
-
|
-
|
| Sat 10: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Mon 5: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
42.07g |
|
56.50g |
|
-
|
-
|
| Sat 3: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
71.81g |
|
124.25g |
|
-
|
-
|
| Fri 2: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
87.89g |
|
153.62g |
|
-
|
-
|
| Thu 1: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
86.68g |
|
133.44g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
90.84g |
|
69.86g |
|
-
|
-
|
| Tue 30: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
66.34g |
|
139.95g |
|
-
|
-
|
| Mon 29: |
728 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
55.07g |
|
65.82g |
|
-
|
-
|
| Sun 28: |
415 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
46.56g |
|
27.94g |
|
-
|
-
|
| Fri 26: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
63.40g |
|
116.18g |
|
-
|
-
|
| Sun 21: |
371 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
41.25g |
|
3.63g |
|
-
|
-
|
| Fri 19: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
0.86g |
|
6.61g |
|
-
|
-
|
| Thu 18: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
5.05g |
|
11.27g |
|
-
|
-
|
| Wed 17: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
31.50g |
|
26.54g |
|
-
|
-
|
| Tue 16: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
76.34g |
|
95.14g |
|
-
|
-
|
| Sun 14: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
13.54g |
|
28.25g |
|
-
|
-
|
