| September 2024 |
| Tue 24: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
41.98g |
|
114.19g |
|
-
|
-
|
| Mon 23: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
96.64g |
|
138.41g |
|
-
|
-
|
| Wed 18: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
68.51g |
|
145.54g |
|
-
|
-
|
| Tue 17: |
1769 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
79.96g |
|
174.93g |
|
-
|
-
|
| Mon 16: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
74.28g |
|
169.70g |
|
-
|
-
|
| Fri 6: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
72.33g |
|
153.24g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
10.94g |
|
51.44g |
|
-
|
-
|
| Mon 22: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
70.23g |
|
126.44g |
|
-
|
-
|
| Sat 20: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
50.09g |
|
108.89g |
|
-
|
-
|
| Mon 1: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
43.52g |
|
37.47g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
49.78g |
|
86.33g |
|
-
|
-
|
| Fri 28: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
64.73g |
|
137.53g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
32.61g |
|
20.55g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
44.48g |
|
167.08g |
|
-
|
-
|
| Mon 8: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
39.56g |
|
137.36g |
|
-
|
-
|
| Sat 6: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
13.96g |
|
76.26g |
|
-
|
-
|
| Fri 5: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
37.61g |
|
130.55g |
|
-
|
-
|
| Thu 4: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
56.14g |
|
174.50g |
|
-
|
-
|
| Wed 3: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
82.28g |
|
132.85g |
|
-
|
-
|
| Tue 2: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
7.25g |
|
49.24g |
|
-
|
-
|
