| November 2019 |
| Sat 16: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
6.08g |
|
30.42g |
|
-
|
-
|
| Fri 15: |
1451 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
63.26g |
|
159.19g |
|
-
|
-
|
| Thu 14: |
1251 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
60.18g |
|
115.11g |
|
-
|
-
|
| Wed 13: |
1296 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
45.36g |
|
161.43g |
|
-
|
-
|
| Tue 12: |
1119 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
68.90g |
|
117.51g |
|
-
|
-
|
| Mon 11: |
1456 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
93.75g |
|
148.99g |
|
-
|
-
|
