| June 2021 |
| Sat 19: |
226 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
21.93g |
|
11.29g |
|
-
|
-
|
| Fri 18: |
706 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
45.64g |
|
89.97g |
|
-
|
-
|
| Thu 17: |
576 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
23.60g |
|
134.71g |
|
-
|
-
|
| Wed 16: |
607 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
32.24g |
|
100.42g |
|
-
|
-
|
| Tue 15: |
378 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
57.33g |
|
0.00g |
|
-
|
-
|
| Mon 14: |
410 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
9.75g |
|
85.65g |
|
-
|
-
|
| Sun 13: |
416 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
8.26g |
|
93.39g |
|
-
|
-
|
| Sat 12: |
894 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
75.60g |
|
102.36g |
|
-
|
-
|
| Fri 11: |
580 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
32.52g |
|
80.45g |
|
-
|
-
|
| Thu 10: |
954 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
41.55g |
|
154.40g |
|
-
|
-
|
| Wed 9: |
419 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
12.09g |
|
77.84g |
|
-
|
-
|
| Fri 4: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
5.00g |
|
31.00g |
|
-
|
-
|
| March 2021 |
| Sun 7: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
584 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
7.17g |
|
110.75g |
|
-
|
-
|
| Wed 2: |
743 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
12.04g |
|
145.89g |
|
-
|
-
|
| Tue 1: |
597 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
9.73g |
|
122.88g |
|
-
|
-
|
| June 2020 |
| Thu 11: |
190 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
65.00g |
|
11.00g |
|
-
|
-
|
| November 2019 |
