| August 2024 |
| Sat 31: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
21.15g |
|
18.94g |
|
-
|
-
|
| Fri 30: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
60.75g |
|
103.18g |
|
-
|
-
|
| Thu 29: |
1731 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
126.40g |
|
218.90g |
|
3020*
|
 1289
|
| Wed 28: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
137.27g |
|
183.22g |
|
-
|
-
|
| Sun 4: |
1029 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
68.07g |
|
94.63g |
|
-
|
-
|
| Sat 3: |
1250 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
61.10g |
|
88.96g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
742 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
52.85g |
|
113.84g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
222 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
23.69g |
|
15.17g |
|
-
|
-
|
| Wed 5: |
482 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
23.13g |
|
64.44g |
|
-
|
-
|
| April 2024 |
| Sat 13: |
222 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
15.18g |
|
14.12g |
|
-
|
-
|
| Tue 2: |
527 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
23.80g |
|
56.30g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
659 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
41.86g |
|
80.07g |
|
-
|
-
|
| Wed 20: |
1074 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
62.39g |
|
144.41g |
|
2719*
|
1645
|
| Mon 18: |
187 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
5.78g |
|
30.12g |
|
-
|
-
|
| Fri 15: |
845 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
31.52g |
|
129.77g |
|
2894*
|
2049
|
