| April 2020 |
| Tue 14: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
6.89g |
|
53.24g |
|
-
|
-
|
| Mon 13: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
39.95g |
|
141.60g |
|
-
|
-
|
| Sun 12: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
26.64g |
|
94.95g |
|
1497*
|
 854
|
| Sat 11: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
46.80g |
|
191.64g |
|
1504*
|
257
|
| Fri 10: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
67.96g |
|
106.12g |
|
1510*
|
468
|
| Thu 9: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
48.89g |
|
103.52g |
|
-
|
-
|
| Wed 8: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
0.79g |
|
19.48g |
|
-
|
-
|
| Tue 7: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
58.17g |
|
68.40g |
|
1494*
|
790
|
| Mon 6: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
61.48g |
|
136.63g |
|
1504*
|
530
|
| Sun 5: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
63.00g |
|
113.11g |
|
1501*
|
470
|
| Sat 4: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
74.24g |
|
129.06g |
|
1446*
|
490
|
| November 2019 |
| Tue 12: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
21.91g |
|
49.39g |
|
-
|
-
|
| Sun 10: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
89.88g |
|
239.39g |
|
-
|
-
|
| Sat 9: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
54.08g |
|
143.86g |
|
-
|
-
|
| Fri 8: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
50.34g |
|
63.48g |
|
-
|
-
|
