| July 2020 |
| Mon 6: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
52.33g |
|
14.08g |
|
-
|
-
|
| Sun 5: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
3.87g |
|
34.40g |
|
-
|
-
|
| Wed 1: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
20.91g |
|
174.75g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
47.69g |
|
153.49g |
|
-
|
-
|
| Mon 29: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
120.01g |
|
25.19g |
|
-
|
-
|
| Sun 28: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
116.99g |
|
140.63g |
|
-
|
-
|
| December 2019 |
| Thu 19: |
431 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
36.76g |
|
32.14g |
|
-
|
-
|
| Wed 18: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
6.23g |
|
57.16g |
|
-
|
-
|
| Tue 17: |
763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
58.66g |
|
87.36g |
|
-
|
-
|
| Sun 15: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
72.39g |
|
59.46g |
|
-
|
-
|
| Fri 13: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
22.95g |
|
271.72g |
|
1673*
|
 285
|
| Thu 12: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
46.95g |
|
0.00g |
|
-
|
-
|
| Tue 10: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
35.22g |
|
72.09g |
|
-
|
-
|
| Sun 8: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
49.49g |
|
140.60g |
|
-
|
-
|
| Sat 7: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
61.68g |
|
125.40g |
|
-
|
-
|
| Fri 6: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
27.47g |
|
155.54g |
|
-
|
-
|
| Thu 5: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
79.29g |
|
98.52g |
|
-
|
-
|
| Wed 4: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
77.15g |
|
114.26g |
|
-
|
-
|
| Tue 3: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
74.25g |
|
145.30g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
57.16g |
|
168.76g |
|
-
|
-
|
