| August 2024 |
| Tue 6: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
91.95g |
|
104.76g |
|
-
|
-
|
| Sat 3: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
56.29g |
|
56.85g |
|
-
|
-
|
| Fri 2: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
42.31g |
|
95.31g |
|
-
|
-
|
| Thu 1: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
65.15g |
|
70.41g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
809 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
63.02g |
|
87.29g |
|
-
|
-
|
| Tue 30: |
677 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
57.40g |
|
69.75g |
|
-
|
-
|
| Mon 29: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
55.17g |
|
63.21g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
26.44g |
|
96.33g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
38.62g |
|
115.17g |
|
-
|
-
|
| Tue 30: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
53.46g |
|
101.10g |
|
-
|
-
|
| Mon 29: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
52.05g |
|
64.70g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
32.18g |
|
95.49g |
|
-
|
-
|
| Wed 20: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
24.73g |
|
116.02g |
|
-
|
-
|
| Wed 13: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
20.50g |
|
111.27g |
|
-
|
-
|
| Tue 12: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
11.82g |
|
82.60g |
|
-
|
-
|
| Mon 11: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
39.11g |
|
121.07g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
325 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
12.66g |
|
47.16g |
|
-
|
-
|
| Tue 22: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
11.53g |
|
65.93g |
|
-
|
-
|
| Thu 17: |
297 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
8.90g |
|
48.79g |
|
-
|
-
|
| Wed 16: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
19.57g |
|
153.84g |
|
-
|
-
|
