| October 2023 |
| Thu 26: |
421 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
19.25g |
|
57.74g |
|
-
|
-
|
| Wed 11: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
37.85g |
|
87.41g |
|
-
|
-
|
| Tue 10: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
63.53g |
|
109.60g |
|
-
|
-
|
| Mon 9: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
41.70g |
|
110.43g |
|
-
|
-
|
| Sun 8: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
47.24g |
|
120.81g |
|
-
|
-
|
| Sat 7: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
49.57g |
|
147.98g |
|
-
|
-
|
| Fri 6: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
80.44g |
|
109.93g |
|
-
|
-
|
| Thu 5: |
1834 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
100.98g |
|
186.93g |
|
-
|
-
|
| Wed 4: |
1661 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
108.56g |
|
131.98g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
2283 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
129.31g |
|
152.07g |
|
101.37g |
|
-
|
-
|
| Sun 8: |
2251 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
116.06g |
|
93.86g |
|
-
|
-
|
| Sun 1: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
94.21g |
|
92.23g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.02g |
|
139.81g |
|
73.02g |
|
-
|
-
|
| Thu 29: |
21 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
1.09g |
|
4.75g |
|
-
|
-
|
| Tue 27: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
24.60g |
|
36.27g |
|
-
|
-
|
| Mon 26: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
87.73g |
|
128.91g |
|
-
|
-
|
| Sun 25: |
144 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
6.73g |
|
18.80g |
|
-
|
-
|
| Wed 14: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
95.70g |
|
178.17g |
|
-
|
-
|
