| September 2024 |
| Sun 8: |
1514 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
66.15g |
|
340.40g |
|
985*
|
 529
|
| Sat 7: |
-
|
-
|
|
1835*
|
-
|
| Fri 6: |
-
|
-
|
|
1704*
|
-
|
| Thu 5: |
-
|
-
|
|
1663*
|
-
|
| Wed 4: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
8.10g |
|
60.60g |
|
1789*
|
 1489
|
| Tue 3: |
1449 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
108.55g |
|
208.23g |
|
1796*
|
347
|
| Mon 2: |
-
|
-
|
|
1671*
|
-
|
| Sun 1: |
-
|
-
|
|
1664*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1668*
|
-
|
| Fri 30: |
-
|
-
|
|
1705*
|
-
|
| Thu 29: |
-
|
-
|
|
1657*
|
-
|
| Wed 28: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
7.17g |
|
85.11g |
|
1683*
|
1316
|
| Tue 27: |
-
|
-
|
|
1661*
|
-
|
| Mon 26: |
1594 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
50.00g |
|
312.50g |
|
1693*
|
99
|
| Sun 25: |
-
|
-
|
|
1712*
|
-
|
| Sat 24: |
-
|
-
|
|
1661*
|
-
|
| Fri 23: |
-
|
-
|
|
1666*
|
-
|
| Thu 22: |
-
|
-
|
|
1665*
|
-
|
| Wed 21: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
26.97g |
|
66.19g |
|
1663*
|
1091
|
| Tue 20: |
-
|
-
|
|
1761*
|
-
|
