| July 2024 |
| Tue 30: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
64.26g |
|
22.11g |
|
-
|
-
|
| Mon 29: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
69.79g |
|
47.83g |
|
-
|
-
|
| Fri 26: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
42.21g |
|
89.26g |
|
-
|
-
|
| Thu 25: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
53.99g |
|
86.18g |
|
-
|
-
|
| Wed 24: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
45.98g |
|
51.52g |
|
-
|
-
|
| Tue 23: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
87.86g |
|
77.12g |
|
-
|
-
|
| Tue 16: |
661 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
30.82g |
|
62.48g |
|
-
|
-
|
| Thu 11: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
17.13g |
|
27.68g |
|
-
|
-
|
| Wed 10: |
247 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
14.43g |
|
31.76g |
|
-
|
-
|
| Tue 9: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
34.69g |
|
59.51g |
|
-
|
-
|
| Mon 8: |
845 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
38.22g |
|
84.27g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
20.76g |
|
59.23g |
|
-
|
-
|
| Mon 6: |
661 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
43.17g |
|
74.31g |
|
-
|
-
|
| Wed 1: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
69.92g |
|
94.83g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
45.92g |
|
61.99g |
|
-
|
-
|
| Mon 29: |
564 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
31.78g |
|
64.62g |
|
-
|
-
|
| Sat 27: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
79.54g |
|
45.83g |
|
-
|
-
|
| Fri 26: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
64.07g |
|
94.08g |
|
-
|
-
|
| Wed 10: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
21.75g |
|
72.97g |
|
-
|
-
|
| Thu 4: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
70.11g |
|
124.09g |
|
-
|
-
|
