IngridCarvalho15's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Mon 11: 780 * 37%
Fat:
 
Prot:
 
Carbs:
45.71g
 
83.94g
 
2.52g
- -
May 2022
Tue 31: 753 * 36%
Fat:
 
Prot:
 
Carbs:
32.70g
 
82.14g
 
31.53g
- -
Thu 5: 675 * 32%
Fat:
 
Prot:
 
Carbs:
33.48g
 
78.12g
 
9.99g
- -
Wed 4: 707 * 34%
Fat:
 
Prot:
 
Carbs:
26.57g
 
83.14g
 
29.65g
- -
Tue 3: 897 * 43%
Fat:
 
Prot:
 
Carbs:
41.34g
 
98.35g
 
28.70g
- -
April 2022
Thu 28: 1185 * 56%
Fat:
 
Prot:
 
Carbs:
59.12g
 
119.37g
 
40.95g
- -
Wed 27: 1135 * 54%
Fat:
 
Prot:
 
Carbs:
62.24g
 
98.04g
 
39.51g
- -
Wed 20: 659 * 31%
Fat:
 
Prot:
 
Carbs:
22.76g
 
81.91g
 
30.12g
- -
Wed 13: 1625 * 77%
Fat:
 
Prot:
 
Carbs:
80.71g
 
68.04g
 
157.16g
- -
Tue 12: 2363 * 113%
Fat:
 
Prot:
 
Carbs:
121.31g
 
183.62g
 
129.16g
- -
Thu 7: 1345 * 64%
Fat:
 
Prot:
 
Carbs:
49.77g
 
69.46g
 
158.76g
- -
Wed 6: 950 * 45%
Fat:
 
Prot:
 
Carbs:
32.77g
 
68.56g
 
98.96g
- -
Tue 5: 1610 * 77%
Fat:
 
Prot:
 
Carbs:
81.65g
 
84.67g
 
131.19g
- -
Mon 4: 471 * 22%
Fat:
 
Prot:
 
Carbs:
24.75g
 
34.94g
 
26.79g
- -
Sat 2: 1275 * 61%
Fat:
 
Prot:
 
Carbs:
77.30g
 
104.90g
 
35.59g
- -
Fri 1: 1113 * 53%
Fat:
 
Prot:
 
Carbs:
43.57g
 
68.05g
 
31.79g
- -
March 2022
Thu 31: 900 * 43%
Fat:
 
Prot:
 
Carbs:
50.13g
 
79.72g
 
29.76g
- -
Tue 29: 888 * 42%
Fat:
 
Prot:
 
Carbs:
39.95g
 
91.26g
 
36.91g
- -
Sat 26: 1012 * 48%
Fat:
 
Prot:
 
Carbs:
60.19g
 
91.10g
 
25.18g
- -
Fri 25: 756 * 36%
Fat:
 
Prot:
 
Carbs:
35.22g
 
83.77g
 
23.29g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.