| November 2020 |
| Tue 10: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
6.46g |
|
81.81g |
|
-
|
-
|
| Sun 8: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
30.37g |
|
177.44g |
|
-
|
-
|
| Sat 7: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
31.62g |
|
44.92g |
|
-
|
-
|
| Fri 6: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
18.05g |
|
184.26g |
|
-
|
-
|
| Thu 5: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
31.47g |
|
144.34g |
|
-
|
-
|
| Wed 4: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
31.90g |
|
166.37g |
|
-
|
-
|
| Tue 3: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
22.72g |
|
115.09g |
|
-
|
-
|
| Mon 2: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
15.62g |
|
81.67g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
39.54g |
|
114.35g |
|
-
|
-
|
| Wed 28: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
35.43g |
|
57.00g |
|
-
|
-
|
| Fri 23: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
22.52g |
|
109.47g |
|
-
|
-
|
| Wed 21: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
71.41g |
|
187.77g |
|
-
|
-
|
| Tue 20: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
35.96g |
|
147.34g |
|
-
|
-
|
| Mon 19: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
51.31g |
|
199.18g |
|
-
|
-
|
| Sun 18: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
17.75g |
|
214.32g |
|
-
|
-
|
| Sat 17: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
39.62g |
|
101.53g |
|
-
|
-
|
| Fri 16: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
34.12g |
|
113.19g |
|
-
|
-
|
| Thu 15: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
34.37g |
|
106.47g |
|
-
|
-
|
| Wed 14: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
68.16g |
|
216.49g |
|
-
|
-
|
| Tue 13: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
41.29g |
|
118.93g |
|
-
|
-
|
