| July 2024 |
| Sun 28: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
16.13g |
|
24.99g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
99.33g |
|
103.19g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
86.18g |
|
32.76g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
21.43g |
|
31.51g |
|
-
|
-
|
| Thu 29: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
10.23g |
|
20.81g |
|
-
|
-
|
| Wed 28: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
83.20g |
|
79.73g |
|
-
|
-
|
| Tue 27: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
64.23g |
|
88.11g |
|
-
|
-
|
| Mon 26: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
55.70g |
|
116.83g |
|
-
|
-
|
| Sun 25: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
62.76g |
|
141.12g |
|
-
|
-
|
| Sat 24: |
1752 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
104.09g |
|
57.63g |
|
131.71g |
|
-
|
-
|
| Fri 23: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
59.13g |
|
49.90g |
|
-
|
-
|
| Thu 22: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
58.71g |
|
93.32g |
|
-
|
-
|
| Wed 21: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
60.94g |
|
94.99g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
31.07g |
|
58.38g |
|
-
|
-
|
| Mon 8: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
27.67g |
|
67.72g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
8.89g |
|
19.10g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
19.45g |
|
4.34g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
1990 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
90.72g |
|
279.44g |
|
-
|
-
|
| Sun 12: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
82.74g |
|
157.96g |
|
2971*
|
 1412
|
| Sat 11: |
2040 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
99.41g |
|
214.86g |
|
-
|
-
|
