| August 2021 |
| Fri 13: |
1613 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
88.27g |
|
171.72g |
|
-
|
-
|
| September 2020 |
| Thu 3: |
659 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
46.18g |
|
33.20g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Mon 24: |
1175 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
73.82g |
|
86.47g |
|
3158*
|
 1983
|
| Sat 22: |
605 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
21.97g |
|
39.87g |
|
-
|
-
|
| Fri 21: |
371 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
19.13g |
|
16.45g |
|
-
|
-
|
| Thu 20: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Wed 19: |
1113 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
25.98g |
|
193.14g |
|
3373*
|
2260
|
| Mon 17: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
26.77g |
|
0.00g |
|
-
|
-
|
| Sun 16: |
513 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
24.77g |
|
38.39g |
|
-
|
-
|
| Sat 15: |
939 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
28.53g |
|
44.32g |
|
-
|
-
|
| Fri 14: |
485 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
21.31g |
|
20.09g |
|
-
|
-
|
| Thu 13: |
547 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
40.47g |
|
10.00g |
|
-
|
-
|
| Tue 11: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
63.46g |
|
19.07g |
|
-
|
-
|
| Mon 10: |
307 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
27.34g |
|
0.00g |
|
-
|
-
|
| December 2019 |
| Wed 11: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
22.21g |
|
26.11g |
|
-
|
-
|
| Tue 10: |
504 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
43.80g |
|
40.96g |
|
-
|
-
|
| Mon 9: |
349 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
11.02g |
|
49.58g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.82g |
|
20.03g |
|
-
|
-
|
| Fri 29: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
8.87g |
|
135.33g |
|
-
|
-
|
