| August 2024 |
| Mon 5: |
1805 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
93.60g |
|
233.21g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
17.86g |
|
21.18g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
12.50g |
|
72.50g |
|
-
|
-
|
| Sun 9: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
31.64g |
|
74.60g |
|
-
|
-
|
| Tue 4: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
32.22g |
|
23.35g |
|
-
|
-
|
| Mon 3: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
51.05g |
|
129.33g |
|
-
|
-
|
| Sat 1: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
23.48g |
|
52.16g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
13.24g |
|
24.94g |
|
-
|
-
|
| Mon 13: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
60.05g |
|
67.26g |
|
-
|
-
|
| Sun 5: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
60.25g |
|
144.86g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
22.39g |
|
18.21g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
22.66g |
|
48.91g |
|
-
|
-
|
| Thu 21: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
19.36g |
|
28.07g |
|
-
|
-
|
| Sun 17: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
16.80g |
|
88.00g |
|
-
|
-
|
| Fri 15: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
44.87g |
|
98.53g |
|
-
|
-
|
| Thu 14: |
541 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
23.81g |
|
72.89g |
|
-
|
-
|
| Thu 7: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
8.75g |
|
29.36g |
|
-
|
-
|
| Mon 4: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
85.54g |
|
101.79g |
|
-
|
-
|
| Fri 1: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
24.49g |
|
19.53g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
88.32g |
|
156.23g |
|
-
|
-
|
