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gabrielaguzmanab's Diet Calendar - September 2024

gabrielaguzmanab's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1126 Cals	(Fat: 54.24g, Protein: 62.56g, Carbs: 97.21g)
Monthly Total:	Exercise: 0 Cals		Food: 16885 Cals	(Fat: 813.61g, Protein: 938.38g, Carbs: 1458.21g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1348* -
2 638* -	3 921* -	4 1149* -	5 974* -	6 861* -	7 1559* -	8 1231* -
9 812* -	10 983* -	11 1051* -	12 1349* -	13 1532* -	14 1084* -	15 1393* -
16 - -	17 - -	18 - -	19 - -	20 - -	21 - -	22 - -
23	24	25	26	27	28	29
30

Daily Average Calorie Info

125%

of RDI*

(1126 cal)

125% RDI

Calorie Breakdown:

Carbohydrate (35%)

Fat (43%)

Protein (22%)

*Based on an RDI of 900 calories (07 Jul 24)

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