| November 2020 |
| Wed 4: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
40.86g |
|
107.37g |
|
-
|
-
|
| Tue 3: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
43.72g |
|
134.87g |
|
-
|
-
|
| Mon 2: |
1833 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
68.67g |
|
209.22g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
34.68g |
|
82.47g |
|
-
|
-
|
| Fri 30: |
1874 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
79.02g |
|
230.79g |
|
-
|
-
|
| Thu 29: |
1962 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
84.65g |
|
223.24g |
|
-
|
-
|
| Wed 28: |
1860 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
100.09g |
|
173.28g |
|
-
|
-
|
| Tue 27: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
49.62g |
|
242.48g |
|
-
|
-
|
| Mon 26: |
2030 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
74.60g |
|
245.93g |
|
-
|
-
|
| Sun 25: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
43.35g |
|
123.82g |
|
-
|
-
|
| Sat 24: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
49.27g |
|
106.13g |
|
-
|
-
|
| Fri 23: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
81.92g |
|
149.48g |
|
-
|
-
|
| Thu 22: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
20.48g |
|
100.07g |
|
-
|
-
|
| Wed 21: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
29.63g |
|
90.62g |
|
-
|
-
|
| Tue 20: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
54.09g |
|
124.28g |
|
-
|
-
|
| Mon 19: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
99.31g |
|
172.53g |
|
-
|
-
|
| Sun 18: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
109.06g |
|
135.74g |
|
-
|
-
|
| Sat 17: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
178.12g |
|
60.91g |
|
155.74g |
|
-
|
-
|
| Fri 16: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
76.22g |
|
120.85g |
|
-
|
-
|
| Thu 15: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
69.33g |
|
155.73g |
|
-
|
-
|
