| February 2020 |
| Tue 11: |
1372 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
59.81g |
|
188.65g |
|
2434*
|
 1062
|
| January 2020 |
| Sat 18: |
449 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
21.07g |
|
44.92g |
|
-
|
-
|
| Fri 17: |
360 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
16.32g |
|
57.89g |
|
-
|
-
|
| Thu 16: |
826 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
53.71g |
|
101.49g |
|
2532*
|
1706
|
| Wed 15: |
719 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
22.80g |
|
83.59g |
|
-
|
-
|
| Tue 14: |
886 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
44.31g |
|
114.08g |
|
-
|
-
|
| Mon 13: |
448 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
22.20g |
|
35.12g |
|
2554*
|
2106
|
| Sun 12: |
1181 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
63.03g |
|
140.62g |
|
2542*
|
1361
|
| Sat 11: |
473 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
12.52g |
|
62.08g |
|
-
|
-
|
| Fri 10: |
1467 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
83.02g |
|
139.77g |
|
-
|
-
|
| Thu 9: |
1461 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
81.80g |
|
140.32g |
|
2555*
|
1094
|
| Wed 8: |
880 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
26.12g |
|
113.07g |
|
2610*
|
1730
|
| Tue 7: |
1299 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
60.94g |
|
154.40g |
|
-
|
-
|
| Mon 6: |
1627 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
83.46g |
|
200.42g |
|
2667*
|
1040
|
| Sun 5: |
1446 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
89.29g |
|
138.16g |
|
-
|
-
|
| Sat 4: |
1036 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
51.77g |
|
137.69g |
|
-
|
-
|
| Fri 3: |
1200 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
65.40g |
|
153.99g |
|
2667*
|
1467
|
| Thu 2: |
1714 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
75.53g |
|
202.49g |
|
2632*
|
918
|
| Wed 1: |
1350 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
86.80g |
|
153.17g |
|
2517*
|
1167
|
| December 2019 |
| Tue 31: |
1387 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
58.43g |
|
173.41g |
|
-
|
-
|
