| July 2024 |
| Wed 17: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
56.46g |
|
178.51g |
|
-
|
-
|
| Thu 11: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
19.40g |
|
22.68g |
|
-
|
-
|
| Wed 10: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
57.33g |
|
117.74g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
43.11g |
|
195.62g |
|
-
|
-
|
| Sun 9: |
-
|
-
|
|
3034*
|
-
|
| Sat 8: |
-
|
-
|
|
1755*
|
-
|
| Fri 7: |
-
|
-
|
|
2850*
|
-
|
| Thu 6: |
-
|
-
|
|
2654*
|
-
|
| Wed 5: |
-
|
-
|
|
1954*
|
-
|
| Tue 4: |
-
|
-
|
|
1928*
|
-
|
| Mon 3: |
-
|
-
|
|
2271*
|
-
|
| Sun 2: |
-
|
-
|
|
1764*
|
-
|
| Sat 1: |
-
|
-
|
|
2683*
|
-
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
2934*
|
-
|
| Thu 30: |
-
|
-
|
|
3376*
|
-
|
| Wed 29: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
20.00g |
|
51.00g |
|
2400*
|
 2025
|
| Tue 28: |
-
|
-
|
|
3173*
|
-
|
| Mon 27: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
24.53g |
|
11.77g |
|
3136*
|
2854
|
| Sun 26: |
-
|
-
|
|
2699*
|
-
|
| Sat 25: |
-
|
-
|
|
2184*
|
-
|
| Fri 24: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
41.78g |
|
120.32g |
|
2858*
|
1854
|
| Thu 23: |
-
|
-
|
|
3357*
|
-
|
| Wed 22: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
86.90g |
|
107.80g |
|
3018*
|
2004
|
| Tue 21: |
-
|
-
|
|
2868*
|
-
|
