Танечка Хадаковская's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 29: 333 * 18%
Fat:
 
Prot:
 
Carbs:
18.58g
 
22.42g
 
18.49g
- -
Fri 27: 182 * 10%
Fat:
 
Prot:
 
Carbs:
6.94g
 
7.50g
 
22.62g
- -
Thu 26: 1300 * 72%
Fat:
 
Prot:
 
Carbs:
58.13g
 
71.22g
 
128.87g
- -
Wed 25: 2111 * 117%
Fat:
 
Prot:
 
Carbs:
107.98g
 
130.90g
 
173.36g
- -
Tue 24: 1945 * 108%
Fat:
 
Prot:
 
Carbs:
80.39g
 
114.13g
 
198.46g
- -
Sun 22: 635 * 35%
Fat:
 
Prot:
 
Carbs:
16.99g
 
33.46g
 
88.66g
- -
Sat 21: 223 * 12%
Fat:
 
Prot:
 
Carbs:
0.48g
 
2.18g
 
58.77g
- -
Thu 19: 1610 * 89%
Fat:
 
Prot:
 
Carbs:
57.49g
 
117.50g
 
159.29g
- -
Wed 18: 1683 * 94%
Fat:
 
Prot:
 
Carbs:
87.22g
 
90.52g
 
139.65g
- -
Tue 17: 857 * 48%
Fat:
 
Prot:
 
Carbs:
34.41g
 
56.61g
 
83.64g
- -
Mon 16: 2261 * 126%
Fat:
 
Prot:
 
Carbs:
91.92g
 
102.31g
 
256.91g
- -
Sun 15: 1608 * 89%
Fat:
 
Prot:
 
Carbs:
73.22g
 
78.39g
 
166.23g
- -
Sat 14: 1584 * 88%
Fat:
 
Prot:
 
Carbs:
73.71g
 
110.61g
 
120.42g
- -
Fri 13: 420 * 23%
Fat:
 
Prot:
 
Carbs:
17.76g
 
25.08g
 
40.01g
- -
Thu 12: 2736 * 152%
Fat:
 
Prot:
 
Carbs:
97.13g
 
68.77g
 
408.92g
- -
Wed 11: 125 * 7%
Fat:
 
Prot:
 
Carbs:
7.39g
 
6.65g
 
7.87g
- -
Sun 8: 270 * 15%
Fat:
 
Prot:
 
Carbs:
21.64g
 
12.60g
 
6.33g
- -
Sat 7: 1579 * 88%
Fat:
 
Prot:
 
Carbs:
64.79g
 
101.23g
 
156.01g
- -
Fri 6: 1112 * 62%
Fat:
 
Prot:
 
Carbs:
34.89g
 
49.23g
 
152.07g
- -
Thu 5: 3465 * 192%
Fat:
 
Prot:
 
Carbs:
180.97g
 
163.56g
 
287.62g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.