| December 2022 |
| Tue 20: |
1755 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
58.51g |
|
270.02g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
0.42g |
|
14.28g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
714 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
23.95g |
|
108.18g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
2153 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
90.60g |
|
301.34g |
|
-
|
-
|
| Mon 14: |
560 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
40.50g |
|
60.14g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
708 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
34.44g |
|
76.63g |
|
-
|
-
|
| Fri 7: |
1188 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
45.32g |
|
175.22g |
|
-
|
-
|
| Thu 6: |
1726 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
60.50g |
|
212.81g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
75.00g |
|
156.01g |
|
-
|
-
|
| Mon 13: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
68.43g |
|
223.82g |
|
-
|
-
|
| Sun 12: |
1480 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
79.88g |
|
162.74g |
|
-
|
-
|
| Sat 11: |
1438 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
50.92g |
|
196.42g |
|
-
|
-
|
| Fri 10: |
1587 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
81.70g |
|
233.74g |
|
-
|
-
|
| Thu 9: |
1695 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
77.99g |
|
214.63g |
|
-
|
-
|
| Wed 8: |
1625 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
80.94g |
|
210.01g |
|
-
|
-
|
| Tue 7: |
2009 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
90.24g |
|
244.34g |
|
-
|
-
|
| Mon 6: |
1719 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
88.60g |
|
210.93g |
|
-
|
-
|
| Sun 5: |
1692 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
67.60g |
|
212.50g |
|
-
|
-
|
| Sat 4: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
61.51g |
|
194.44g |
|
-
|
-
|
| Fri 3: |
2182 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
147.72g |
|
253.34g |
|
-
|
-
|
