| January 2024 |
| Tue 23: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
91.36g |
|
87.14g |
|
-
|
-
|
| Mon 22: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
80.13g |
|
96.09g |
|
-
|
-
|
| Fri 19: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
148.95g |
|
76.00g |
|
-
|
-
|
| Thu 18: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
87.93g |
|
87.09g |
|
-
|
-
|
| Wed 17: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
80.82g |
|
129.15g |
|
-
|
-
|
| Tue 16: |
1277 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
99.34g |
|
49.45g |
|
-
|
-
|
| Thu 11: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
118.53g |
|
76.77g |
|
-
|
-
|
| Wed 10: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
97.32g |
|
25.01g |
|
-
|
-
|
| Tue 9: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
108.86g |
|
100.02g |
|
63.42g |
|
-
|
-
|
| Mon 8: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
96.53g |
|
6.34g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
410 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
45.93g |
|
3.46g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
2743 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
91.96g |
|
268.61g |
|
-
|
-
|
| Fri 3: |
1252 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
56.45g |
|
133.96g |
|
2574*
|
 1322
|
| Thu 2: |
1963 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.58g |
|
105.02g |
|
158.08g |
|
2264*
|
301
|
| November 2022 |
| Thu 3: |
1339 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
89.46g |
|
109.73g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
42.78g |
|
64.51g |
|
-
|
-
|
| Fri 6: |
1875 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
110.04g |
|
196.96g |
|
-
|
-
|
| Thu 5: |
1945 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
115.63g |
|
190.04g |
|
-
|
-
|
| Wed 4: |
1611 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
110.63g |
|
168.64g |
|
-
|
-
|
| Tue 3: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
98.10g |
|
126.44g |
|
-
|
-
|
