Jaquysb2015's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 26: 205 * 17%
Fat:
 
Prot:
 
Carbs:
10.89g
 
10.40g
 
16.32g
3388*  3183
Sun 22: 686 * 57%
Fat:
 
Prot:
 
Carbs:
16.32g
 
44.55g
 
76.00g
2809*  2123
Fri 20: 958 * 80%
Fat:
 
Prot:
 
Carbs:
51.51g
 
73.40g
 
46.03g
- -
Sun 15: 829 * 69%
Fat:
 
Prot:
 
Carbs:
42.74g
 
92.01g
 
16.17g
- -
Tue 10: 728 * 61%
Fat:
 
Prot:
 
Carbs:
26.41g
 
73.07g
 
50.68g
- -
Sat 7: 202 * 17%
Fat:
 
Prot:
 
Carbs:
9.40g
 
9.50g
 
20.80g
- -
Tue 3: 913 * 76%
Fat:
 
Prot:
 
Carbs:
41.52g
 
71.95g
 
59.10g
- -
Mon 2: 1085 * 90%
Fat:
 
Prot:
 
Carbs:
57.85g
 
77.67g
 
62.58g
3177*  2092
Sun 1: 1224 * 102%
Fat:
 
Prot:
 
Carbs:
57.90g
 
92.27g
 
77.74g
- -
August 2024
Thu 29: 695 * 58%
Fat:
 
Prot:
 
Carbs:
41.01g
 
48.92g
 
32.08g
- -
Wed 28: 1037 * 86%
Fat:
 
Prot:
 
Carbs:
55.30g
 
76.34g
 
62.86g
3283*  2246
Tue 27: 775 * 65%
Fat:
 
Prot:
 
Carbs:
41.71g
 
60.11g
 
41.39g
- -
July 2024
Mon 15: 843 * 70%
Fat:
 
Prot:
 
Carbs:
33.95g
 
70.57g
 
61.99g
3160*  2317
April 2024
Tue 2: 429 * 36%
Fat:
 
Prot:
 
Carbs:
19.22g
 
36.19g
 
27.32g
- -
March 2024
Wed 13: 916 * 76%
Fat:
 
Prot:
 
Carbs:
38.09g
 
82.82g
 
67.55g
- -
Mon 11: 621 * 52%
Fat:
 
Prot:
 
Carbs:
29.24g
 
24.93g
 
66.31g
- -
Sat 9: 386 * 32%
Fat:
 
Prot:
 
Carbs:
19.54g
 
27.28g
 
27.72g
- -
Fri 8: 842 * 70%
Fat:
 
Prot:
 
Carbs:
40.74g
 
78.31g
 
36.87g
3198*  2356
Thu 7: 758 * 63%
Fat:
 
Prot:
 
Carbs:
36.94g
 
27.93g
 
83.80g
3005*  2247
Wed 6: 1104 * 92%
Fat:
 
Prot:
 
Carbs:
50.10g
 
73.93g
 
92.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.