| February 2022 |
| Tue 22: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
90.04g |
|
156.80g |
|
-
|
-
|
| Mon 21: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
82.49g |
|
235.98g |
|
-
|
-
|
| Sun 20: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
71.41g |
|
204.69g |
|
-
|
-
|
| Sat 19: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
63.94g |
|
276.95g |
|
1686*
|
 13
|
| Fri 18: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
63.55g |
|
252.48g |
|
-
|
-
|
| Thu 17: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
97.17g |
|
157.81g |
|
1854*
|
 444
|
| Wed 16: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
57.71g |
|
168.07g |
|
1854*
|
708
|
| Tue 15: |
1860 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
113.36g |
|
270.98g |
|
1886*
|
26
|
| Mon 14: |
2156 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
86.23g |
|
81.46g |
|
251.52g |
|
1854*
|
302
|
| Sun 13: |
2000 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
97.80g |
|
283.07g |
|
-
|
-
|
| Sat 12: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
91.20g |
|
234.77g |
|
1854*
|
185
|
| Fri 11: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
55.86g |
|
226.88g |
|
1854*
|
274
|
| Thu 10: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
84.23g |
|
213.95g |
|
1854*
|
186
|
| Wed 9: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
71.33g |
|
190.43g |
|
1854*
|
579
|
| Tue 8: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
66.47g |
|
178.63g |
|
1837*
|
586
|
| December 2021 |
| Fri 24: |
1801 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
105.94g |
|
172.08g |
|
1652*
|
149
|
| May 2021 |
| Mon 10: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
19.20g |
|
99.20g |
|
-
|
-
|
| Tue 4: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
47.92g |
|
140.94g |
|
-
|
-
|
| Mon 3: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
98.80g |
|
150.83g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
70.10g |
|
83.84g |
|
-
|
-
|
