| September 2024 |
| Mon 2: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
107.15g |
|
101.54g |
|
666*
|
 450
|
| Sun 1: |
-
|
-
|
|
1531*
|
-
|
| August 2024 |
| Sat 31: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
23.98g |
|
45.77g |
|
1745*
|
 1292
|
| Fri 30: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
43.15g |
|
93.65g |
|
1737*
|
742
|
| Thu 29: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
66.97g |
|
63.82g |
|
1703*
|
893
|
| Wed 28: |
-
|
-
|
|
1899*
|
-
|
| Tue 27: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
33.59g |
|
78.95g |
|
1901*
|
1150
|
| Mon 26: |
-
|
-
|
|
2100*
|
-
|
| Sun 25: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
42.64g |
|
47.32g |
|
1742*
|
1102
|
| Sat 24: |
-
|
-
|
|
1871*
|
-
|
| Fri 23: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
55.91g |
|
158.89g |
|
1748*
|
589
|
| Thu 22: |
-
|
-
|
|
1621*
|
-
|
| Wed 21: |
-
|
-
|
|
1929*
|
-
|
| Tue 20: |
-
|
-
|
|
1681*
|
-
|
| Mon 19: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
68.40g |
|
105.48g |
|
1897*
|
878
|
| Sun 18: |
-
|
-
|
|
1748*
|
-
|
| Sat 17: |
-
|
-
|
|
1574*
|
-
|
| Fri 16: |
-
|
-
|
|
1564*
|
-
|
| Thu 15: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
20.08g |
|
8.27g |
|
1978*
|
1701
|
| Wed 14: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
81.61g |
|
136.27g |
|
1835*
|
682
|
