| November 2022 |
| Fri 25: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
70.30g |
|
107.20g |
|
-
|
-
|
| Tue 8: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
22.68g |
|
66.63g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
9.62g |
|
52.98g |
|
-
|
-
|
| Fri 28: |
1717 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
114.47g |
|
178.08g |
|
-
|
-
|
| Mon 24: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
37.02g |
|
136.16g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
-
|
-
|
|
2677*
|
-
|
| Fri 19: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.20g |
|
24.00g |
|
-
|
-
|
| Wed 17: |
1903 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
109.21g |
|
226.46g |
|
-
|
-
|
| Tue 16: |
2037 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
111.15g |
|
192.36g |
|
-
|
-
|
| Mon 15: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
44.05g |
|
104.48g |
|
-
|
-
|
| Fri 12: |
2014 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
97.30g |
|
122.31g |
|
160.75g |
|
2423*
|
 409
|
| Thu 11: |
1867 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
83.50g |
|
183.53g |
|
-
|
-
|
| Wed 10: |
1970 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
106.83g |
|
238.59g |
|
2642*
|
672
|
| Tue 9: |
1870 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
84.67g |
|
225.33g |
|
-
|
-
|
| Mon 8: |
1736 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
84.30g |
|
192.77g |
|
2846*
|
1110
|
| Sun 7: |
1841 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
68.54g |
|
180.65g |
|
-
|
-
|
| Fri 5: |
2074 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
94.63g |
|
77.97g |
|
186.49g |
|
2521*
|
447
|
| Thu 4: |
1846 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
83.81g |
|
195.98g |
|
-
|
-
|
| Wed 3: |
2109 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
79.14g |
|
193.78g |
|
2455*
|
346
|
| Tue 2: |
1881 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
89.61g |
|
105.02g |
|
181.25g |
|
-
|
-
|
| Mon 1: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
54.57g |
|
93.87g |
|
2367*
|
1462
|
