| November 2021 |
| Tue 2: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
57.28g |
|
85.77g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
5.77g |
|
47.37g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
52.24g |
|
84.21g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
48.31g |
|
13.15g |
|
-
|
-
|
| Sun 25: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
61.46g |
|
72.40g |
|
-
|
-
|
| Sat 17: |
573 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
47.00g |
|
59.11g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
39.14g |
|
56.56g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
54.68g |
|
63.99g |
|
-
|
-
|
| Thu 18: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
6.31g |
|
56.14g |
|
-
|
-
|
| Thu 11: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
15.22g |
|
61.34g |
|
-
|
-
|
| Wed 10: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
4.44g |
|
19.64g |
|
-
|
-
|
| Tue 9: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
116.15g |
|
119.42g |
|
-
|
-
|
| Mon 8: |
663 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
55.84g |
|
51.00g |
|
-
|
-
|
| Sun 7: |
1721 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
51.58g |
|
247.66g |
|
-
|
-
|
| Sat 6: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
26.46g |
|
129.18g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
7.90g |
|
24.85g |
|
-
|
-
|
| Thu 14: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
5.38g |
|
29.91g |
|
-
|
-
|
| Sun 10: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
35.25g |
|
63.15g |
|
-
|
-
|
| Sat 9: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
11.99g |
|
52.65g |
|
-
|
-
|
| Fri 8: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
9.73g |
|
51.73g |
|
-
|
-
|
