| January 2022 |
| Tue 18: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
20.95g |
|
46.58g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
603 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
31.34g |
|
71.33g |
|
-
|
-
|
| Fri 29: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
38.17g |
|
49.68g |
|
-
|
-
|
| Thu 28: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
61.35g |
|
105.14g |
|
-
|
-
|
| Sat 2: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
70.15g |
|
87.14g |
|
-
|
-
|
| Fri 1: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
47.29g |
|
166.98g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
618 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
27.34g |
|
72.09g |
|
-
|
-
|
| Wed 29: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
18.28g |
|
83.77g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
4.55g |
|
76.75g |
|
-
|
-
|
| Mon 30: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
43.94g |
|
229.56g |
|
-
|
-
|
| Sun 29: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
63.83g |
|
187.12g |
|
-
|
-
|
| Thu 26: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
46.83g |
|
145.75g |
|
-
|
-
|
| Wed 25: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
72.13g |
|
128.77g |
|
-
|
-
|
| Fri 20: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
72.66g |
|
152.08g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
0.93g |
|
6.29g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
27.74g |
|
57.08g |
|
-
|
-
|
| Fri 18: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
53.90g |
|
154.86g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
71.27g |
|
138.69g |
|
-
|
-
|
| Fri 7: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
17.53g |
|
88.75g |
|
-
|
-
|
| Thu 6: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
118.40g |
|
191.77g |
|
-
|
-
|
