| July 2024 |
| Wed 10: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
39.01g |
|
57.35g |
|
-
|
-
|
| Tue 9: |
2315 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
102.72g |
|
121.39g |
|
119.32g |
|
-
|
-
|
| Mon 8: |
1339 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
65.08g |
|
70.23g |
|
-
|
-
|
| Sun 7: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
50.44g |
|
23.23g |
|
-
|
-
|
| Sat 6: |
1853 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
43.14g |
|
22.93g |
|
-
|
-
|
| Fri 5: |
2608 *
|
217%
|
Fat: |
|
Prot: |
|
Carbs: |
122.71g |
|
145.41g |
|
70.63g |
|
-
|
-
|
| Thu 4: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
60.40g |
|
31.90g |
|
-
|
-
|
| Wed 3: |
2372 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
94.89g |
|
217.63g |
|
-
|
-
|
| Tue 2: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
125.38g |
|
71.54g |
|
-
|
-
|
| Mon 1: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
83.39g |
|
8.97g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
40.46g |
|
117.29g |
|
-
|
-
|
| Thu 27: |
1649 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
77.53g |
|
150.33g |
|
-
|
-
|
| Wed 26: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
101.73g |
|
113.22g |
|
-
|
-
|
| Tue 25: |
1848 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
82.81g |
|
134.41g |
|
-
|
-
|
| Mon 24: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
23.40g |
|
31.73g |
|
-
|
-
|
| Sun 23: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
61.97g |
|
45.68g |
|
-
|
-
|
| Fri 21: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
30.24g |
|
97.62g |
|
-
|
-
|
| Thu 20: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
23.34g |
|
95.01g |
|
-
|
-
|
| Wed 19: |
1409 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
85.58g |
|
24.20g |
|
-
|
-
|
| Tue 18: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
91.36g |
|
27.80g |
|
-
|
-
|
