| September 2024 |
| Mon 23: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
39.59g |
|
65.20g |
|
-
|
-
|
| Sun 22: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
31.90g |
|
161.93g |
|
-
|
-
|
| Sun 8: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
59.30g |
|
93.94g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
60.58g |
|
28.74g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
60.31g |
|
88.48g |
|
-
|
-
|
| Sun 21: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
51.52g |
|
79.47g |
|
-
|
-
|
| Sat 20: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
50.83g |
|
33.92g |
|
-
|
-
|
| Fri 19: |
517 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
54.94g |
|
43.03g |
|
-
|
-
|
| Thu 18: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
64.24g |
|
44.26g |
|
-
|
-
|
| Sat 13: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
63.26g |
|
27.30g |
|
-
|
-
|
| Fri 12: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
65.99g |
|
41.79g |
|
-
|
-
|
| Thu 11: |
536 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
50.71g |
|
35.91g |
|
-
|
-
|
| Wed 10: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
49.44g |
|
58.94g |
|
-
|
-
|
| Tue 9: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
23.62g |
|
75.19g |
|
-
|
-
|
| Mon 8: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
97.63g |
|
17.21g |
|
-
|
-
|
| Sun 7: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
70.21g |
|
46.75g |
|
-
|
-
|
| Sat 6: |
601 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
83.76g |
|
44.71g |
|
-
|
-
|
| Fri 5: |
626 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
25.85g |
|
95.03g |
|
-
|
-
|
| Thu 4: |
811 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
84.66g |
|
43.74g |
|
-
|
-
|
| Wed 3: |
937 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
80.94g |
|
62.21g |
|
-
|
-
|
