| December 2023 |
| Sat 9: |
1420 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
45.88g |
|
165.14g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
948 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
58.15g |
|
100.12g |
|
-
|
-
|
| Wed 16: |
1790 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
234.42g |
|
102.19g |
|
2210*
|
 420
|
| Sun 13: |
2218 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
214.68g |
|
146.34g |
|
-
|
-
|
| Thu 10: |
1869 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
206.02g |
|
107.69g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
741 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
90.08g |
|
50.95g |
|
-
|
-
|
| Fri 23: |
1729 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
223.53g |
|
87.74g |
|
-
|
-
|
| Thu 22: |
1946 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
186.59g |
|
97.46g |
|
1976*
|
30
|
| Wed 21: |
1069 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
73.78g |
|
79.37g |
|
1985*
|
916
|
| Tue 20: |
1684 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
163.66g |
|
158.73g |
|
1817*
|
133
|
| August 2022 |
| Tue 30: |
1417 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
73.37g |
|
158.83g |
|
-
|
-
|
| Tue 9: |
1875 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
160.76g |
|
153.26g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
2687 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
120.03g |
|
149.45g |
|
236.67g |
|
-
|
-
|
| Tue 12: |
1950 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
128.36g |
|
233.20g |
|
-
|
-
|
| Mon 11: |
1985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
89.60g |
|
152.80g |
|
130.92g |
|
2489*
|
504
|
| Sun 10: |
1689 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
84.54g |
|
91.48g |
|
138.51g |
|
1947*
|
258
|
| June 2022 |
| Tue 7: |
3168 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
104.27g |
|
176.95g |
|
361.11g |
|
3305*
|
137
|
| May 2022 |
| Sat 7: |
1837 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
93.63g |
|
195.18g |
|
-
|
-
|
| April 2022 |
| March 2022 |
| Wed 23: |
1560 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
73.41g |
|
203.08g |
|
-
|
-
|
