| January 2022 |
| Tue 18: |
389 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
25.19g |
|
60.95g |
|
-
|
-
|
| Mon 17: |
536 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
8.09g |
|
90.65g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
320 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
11.39g |
|
50.95g |
|
-
|
-
|
| Sat 20: |
550 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
33.79g |
|
74.25g |
|
-
|
-
|
| Fri 19: |
499 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
50.28g |
|
40.26g |
|
-
|
-
|
| Thu 18: |
2372 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
91.10g |
|
235.92g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
869 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
16.90g |
|
90.40g |
|
-
|
-
|
| Tue 26: |
265 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
26.30g |
|
29.90g |
|
-
|
-
|
| Thu 21: |
1184 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
23.00g |
|
92.80g |
|
-
|
-
|
| Wed 20: |
1047 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
60.04g |
|
100.39g |
|
-
|
-
|
| Tue 19: |
952 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
20.47g |
|
133.30g |
|
-
|
-
|
| Mon 18: |
735 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
37.90g |
|
94.00g |
|
-
|
-
|
| Tue 12: |
1787 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
86.97g |
|
138.95g |
|
-
|
-
|
| Mon 11: |
1019 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
44.88g |
|
165.54g |
|
-
|
-
|
| Sat 9: |
896 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
15.02g |
|
97.22g |
|
-
|
-
|
| Fri 8: |
1169 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
63.53g |
|
132.17g |
|
-
|
-
|
| Thu 7: |
1313 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
67.86g |
|
109.61g |
|
-
|
-
|
| Wed 6: |
2198 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
77.01g |
|
263.07g |
|
2912*
|
 714
|
| Tue 5: |
1747 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
60.95g |
|
185.03g |
|
2953*
|
1206
|
| Mon 4: |
1519 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
57.77g |
|
192.81g |
|
-
|
-
|
