| April 2023 |
| Tue 4: |
241 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
13.94g |
|
28.81g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.50g |
|
21.25g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
12.93g |
|
21.71g |
|
-
|
-
|
| Wed 16: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
6.68g |
|
38.49g |
|
-
|
-
|
| Tue 15: |
598 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
30.87g |
|
56.42g |
|
-
|
-
|
| August 2020 |
| Wed 5: |
241 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
18.26g |
|
11.18g |
|
-
|
-
|
| Tue 4: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
12.05g |
|
12.56g |
|
-
|
-
|
| Sun 2: |
336 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
18.42g |
|
54.66g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
5.76g |
|
42.63g |
|
-
|
-
|
| Fri 10: |
173 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
10.32g |
|
19.24g |
|
-
|
-
|
| Thu 9: |
375 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
12.78g |
|
31.15g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
12.25g |
|
19.65g |
|
-
|
-
|
| Fri 26: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
1.90g |
|
7.71g |
|
478*
|
 393
|
| Wed 24: |
-
|
-
|
|
61*
|
-
|
| Wed 10: |
381 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
17.90g |
|
53.88g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
22.07g |
|
34.59g |
|
-
|
-
|
| Wed 20: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
6.72g |
|
10.71g |
|
-
|
-
|
| Tue 19: |
164 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
21.79g |
|
7.36g |
|
-
|
-
|
| Mon 11: |
-
|
-
|
|
333*
|
-
|
| Sat 9: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
3.58g |
|
42.92g |
|
-
|
-
|
| Sun 3: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
10.66g |
|
22.11g |
|
-
|
-
|
| April 2020 |
| Sat 4: |
383 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
32.88g |
|
19.29g |
|
-
|
-
|
