| December 2021 |
| Thu 30: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
20.96g |
|
36.96g |
|
-
|
-
|
| Tue 28: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.97g |
|
111.57g |
|
85.58g |
|
-
|
-
|
| Mon 27: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
63.81g |
|
169.18g |
|
-
|
-
|
| Sun 26: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.18g |
|
89.12g |
|
68.82g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
50.32g |
|
161.94g |
|
-
|
-
|
| Sun 8: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
8.79g |
|
27.06g |
|
-
|
-
|
| Sat 7: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
87.30g |
|
102.58g |
|
-
|
-
|
| May 2020 |
| Mon 4: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
19.20g |
|
3.60g |
|
-
|
-
|
| March 2020 |
| Sun 29: |
343 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
8.42g |
|
50.21g |
|
-
|
-
|
| Sat 28: |
1148 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
55.18g |
|
119.54g |
|
-
|
-
|
| Fri 27: |
1309 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
54.52g |
|
169.74g |
|
-
|
-
|
| Thu 26: |
1728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
84.77g |
|
165.70g |
|
-
|
-
|
| Wed 25: |
1113 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
69.94g |
|
123.81g |
|
-
|
-
|
| Tue 24: |
1524 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
74.49g |
|
134.48g |
|
-
|
-
|
| Mon 23: |
1829 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.70g |
|
83.21g |
|
147.65g |
|
-
|
-
|
| Sun 22: |
2188 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
126.96g |
|
98.28g |
|
161.63g |
|
-
|
-
|
| Sat 21: |
1632 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
53.09g |
|
179.32g |
|
-
|
-
|
| Thu 19: |
1124 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
47.73g |
|
46.50g |
|
-
|
-
|
| Wed 18: |
1887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
105.41g |
|
190.55g |
|
-
|
-
|
| Tue 17: |
915 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
68.40g |
|
70.55g |
|
-
|
-
|
