| October 2019 |
| Mon 28: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
131.07g |
|
130.59g |
|
-
|
-
|
| Sun 27: |
2815 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
133.91g |
|
84.14g |
|
323.73g |
|
-
|
-
|
| Sat 26: |
1781 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
95.83g |
|
196.62g |
|
-
|
-
|
| Fri 25: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
128.42g |
|
199.47g |
|
-
|
-
|
| Thu 24: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
151.66g |
|
179.47g |
|
-
|
-
|
| Wed 23: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
77.24g |
|
241.99g |
|
2442*
|
 642
|
| Tue 22: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
117.78g |
|
196.47g |
|
2459*
|
660
|
