yul_iul's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1525 Cals (Fat: 47.43g, Protein: 96.57g, Carbs: 177.78g)
Monthly Total: Exercise: 0 Cals   Food: 24405 Cals (Fat: 758.90g, Protein: 1545.07g, Carbs: 2844.53g)

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24
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25
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27
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28 29
30            

Daily Average Calorie Info

92%
of RDI*
(1525 cal)
92% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (28%)
 
Protein (25%)
*Based on an RDI of 1650 calories (07 Sep 24)
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