| March 2024 |
| Tue 12: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
17.42g |
|
17.52g |
|
-
|
-
|
| Mon 11: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
40.52g |
|
43.97g |
|
-
|
-
|
| Sun 10: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
23.65g |
|
42.77g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
54.58g |
|
59.73g |
|
2994*
|
 2138
|
| Thu 21: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
64.84g |
|
79.22g |
|
-
|
-
|
| Wed 20: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
49.20g |
|
59.09g |
|
2982*
|
2147
|
| Tue 19: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
49.81g |
|
147.88g |
|
2906*
|
1778
|
| Mon 18: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
45.13g |
|
146.72g |
|
-
|
-
|
| Fri 15: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
60.21g |
|
119.41g |
|
-
|
-
|
| Wed 6: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
66.64g |
|
44.95g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
38.36g |
|
39.27g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
11.00g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
37.84g |
|
97.82g |
|
-
|
-
|
| Thu 28: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
92.36g |
|
151.67g |
|
-
|
-
|
| Wed 27: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
94.12g |
|
85.00g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
25.32g |
|
49.84g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
3.96g |
|
25.17g |
|
-
|
-
|
| Tue 28: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
55.67g |
|
87.20g |
|
-
|
-
|
| Sat 18: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
65.01g |
|
118.29g |
|
2532*
|
1239
|
| Tue 14: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
46.35g |
|
67.22g |
|
-
|
-
|
