| August 2023 |
| Tue 8: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
111.91g |
|
53.32g |
|
33.29g |
|
-
|
-
|
| Mon 7: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
12.08g |
|
9.40g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
89.24g |
|
43.25g |
|
16.54g |
|
-
|
-
|
| Thu 29: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
85.42g |
|
28.04g |
|
-
|
-
|
| Wed 28: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
120.29g |
|
101.14g |
|
16.77g |
|
-
|
-
|
| Tue 27: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
90.68g |
|
16.27g |
|
-
|
-
|
| Mon 26: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
45.39g |
|
9.97g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
25.87g |
|
25.75g |
|
-
|
-
|
| Thu 6: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
44.80g |
|
13.34g |
|
-
|
-
|
| Wed 5: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
48.41g |
|
20.77g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
13308 *
|
887%
|
Fat: |
|
Prot: |
|
Carbs: |
1221.94g |
|
210.48g |
|
547.97g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
32.83g |
|
60.33g |
|
-
|
-
|
| Mon 11: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
43.05g |
|
16.56g |
|
-
|
-
|
| Sat 9: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
28.92g |
|
29.87g |
|
-
|
-
|
| Wed 6: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.33g |
|
54.78g |
|
26.55g |
|
-
|
-
|
| Tue 5: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
44.70g |
|
9.54g |
|
-
|
-
|
| Mon 4: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
32.79g |
|
20.64g |
|
-
|
-
|
| Sat 2: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
92.03g |
|
21.69g |
|
49.63g |
|
-
|
-
|
| Fri 1: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
97.15g |
|
50.37g |
|
26.05g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
48.99g |
|
29.44g |
|
-
|
-
|
