| February 2023 |
| Tue 7: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
56.01g |
|
183.39g |
|
-
|
-
|
| Mon 6: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
57.44g |
|
119.72g |
|
-
|
-
|
| Thu 2: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
1.61g |
|
2.26g |
|
-
|
-
|
| Wed 1: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
73.98g |
|
164.27g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
167.13g |
|
84.02g |
|
-
|
-
|
| Mon 30: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
39.22g |
|
53.18g |
|
-
|
-
|
| Fri 27: |
198 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
10.30g |
|
14.76g |
|
-
|
-
|
| Thu 26: |
1953 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
54.32g |
|
256.91g |
|
-
|
-
|
| Wed 25: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
41.20g |
|
102.97g |
|
-
|
-
|
| Tue 24: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
53.93g |
|
204.31g |
|
-
|
-
|
| Mon 23: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
107.64g |
|
97.12g |
|
-
|
-
|
| Fri 20: |
2224 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
103.12g |
|
293.83g |
|
-
|
-
|
| Thu 19: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
5262.72g |
|
74.26g |
|
65.40g |
|
-
|
-
|
| Wed 18: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
35.31g |
|
228.53g |
|
-
|
-
|
| Tue 17: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
72.89g |
|
108.63g |
|
-
|
-
|
| Mon 16: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
32.21g |
|
53.39g |
|
-
|
-
|
| Sat 14: |
2010 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
96.48g |
|
73.07g |
|
216.57g |
|
-
|
-
|
| Fri 13: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
48.10g |
|
265.35g |
|
-
|
-
|
| Thu 12: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
66.01g |
|
203.05g |
|
-
|
-
|
| Wed 11: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
42.73g |
|
125.27g |
|
-
|
-
|
