| March 2021 |
| Tue 30: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
74.47g |
|
110.86g |
|
-
|
-
|
| Sun 28: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
95.22g |
|
161.88g |
|
1587*
|
 47
|
| Sat 27: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
110.24g |
|
178.69g |
|
2152*
|
546
|
| Fri 26: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
109.86g |
|
177.12g |
|
2242*
|
626
|
| Thu 25: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
88.10g |
|
153.51g |
|
2137*
|
588
|
| Wed 24: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
91.90g |
|
115.27g |
|
2057*
|
635
|
| Tue 23: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
92.70g |
|
145.19g |
|
2205*
|
597
|
| Mon 22: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
89.21g |
|
178.46g |
|
2173*
|
519
|
| Sun 21: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
96.49g |
|
147.94g |
|
1697*
|
276
|
| Sat 20: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
102.14g |
|
155.02g |
|
2141*
|
584
|
| Fri 19: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
95.78g |
|
164.70g |
|
2227*
|
629
|
| Thu 18: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
106.40g |
|
98.51g |
|
2116*
|
763
|
| Wed 17: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
106.51g |
|
150.40g |
|
2088*
|
564
|
| Tue 16: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
85.91g |
|
121.18g |
|
2146*
|
731
|
| Mon 15: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
82.87g |
|
162.86g |
|
1992*
|
441
|
| Sun 14: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
89.51g |
|
157.69g |
|
1592*
|
51
|
| Fri 12: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
98.39g |
|
145.15g |
|
2273*
|
704
|
| Thu 11: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
90.47g |
|
145.98g |
|
2018*
|
598
|
| Wed 10: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
114.26g |
|
151.24g |
|
2005*
|
520
|
| Tue 9: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
95.12g |
|
107.23g |
|
2191*
|
1019
|
