Magandy9's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Thu 6: 431 * 29%
Fat:
 
Prot:
 
Carbs:
15.92g
 
37.85g
 
38.02g
- -
Wed 5: 1005 * 67%
Fat:
 
Prot:
 
Carbs:
37.07g
 
91.81g
 
77.72g
- -
Tue 4: 1150 * 77%
Fat:
 
Prot:
 
Carbs:
59.16g
 
64.95g
 
93.77g
- -
Mon 3: 643 * 43%
Fat:
 
Prot:
 
Carbs:
25.16g
 
31.01g
 
78.46g
- -
Sun 2: 2044 * 136%
Fat:
 
Prot:
 
Carbs:
115.93g
 
103.85g
 
147.87g
- -
Sat 1: 879 * 59%
Fat:
 
Prot:
 
Carbs:
33.78g
 
50.03g
 
95.03g
- -
January 2020
Fri 31: 836 * 56%
Fat:
 
Prot:
 
Carbs:
30.20g
 
30.07g
 
113.66g
- -
Thu 30: 977 * 65%
Fat:
 
Prot:
 
Carbs:
51.65g
 
42.49g
 
87.47g
- -
Wed 29: 1193 * 80%
Fat:
 
Prot:
 
Carbs:
55.07g
 
74.17g
 
116.14g
- -
Tue 28: 2815 * 188%
Fat:
 
Prot:
 
Carbs:
138.72g
 
123.87g
 
254.38g
- -
Mon 27: 1265 * 84%
Fat:
 
Prot:
 
Carbs:
61.02g
 
71.01g
 
108.65g
- -
Sun 26: 687 * 46%
Fat:
 
Prot:
 
Carbs:
40.85g
 
39.20g
 
41.25g
- -
Sat 25: 1662 * 111%
Fat:
 
Prot:
 
Carbs:
64.99g
 
64.24g
 
184.75g
- -
Fri 24: 1898 * 127%
Fat:
 
Prot:
 
Carbs:
102.45g
 
97.58g
 
123.28g
- -
Thu 23: 659 * 44%
Fat:
 
Prot:
 
Carbs:
38.16g
 
33.28g
 
45.50g
- -
Wed 22: 1472 * 98%
Fat:
 
Prot:
 
Carbs:
62.64g
 
102.97g
 
129.64g
- -
Tue 21: 1847 * 123%
Fat:
 
Prot:
 
Carbs:
89.66g
 
105.01g
 
157.43g
- -
Mon 20: 640 * 43%
Fat:
 
Prot:
 
Carbs:
27.30g
 
35.67g
 
65.14g
- -
Sun 19: 1497 * 100%
Fat:
 
Prot:
 
Carbs:
82.62g
 
74.56g
 
98.98g
- -
Sat 18: 1973 * 132%
Fat:
 
Prot:
 
Carbs:
88.74g
 
84.69g
 
235.15g
- -
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